Fort Lee PT | Komeo

How physical therapy is beneficial for back pain

I will show you how physical therapy is beneficial for back pain. After four weeks of conservative treatment, patients suffering from most types of low back pain that you may advise consider more invasive therapies, such as back surgery, for their condition. For patients suffering from back diseases, the primary goals of physical therapy are to alleviate back pain and restore function and teach them how to maintain their health in a preventative manner.


Benefits of Physical Therapy

Personalized Care

One of the most important advantages of receiving physical therapy treatment is that the therapist will not employ a one-size-fits-all approach to treating every individual. When making their judgment, they will consider your body type, age, lifestyle (whether you are a passive person or an athlete), current health concerns, and how you respond to different types of movement.

Decreased pain

Your gait (the way you move when walking or running) may evaluate, as well as your ability to get up from a seated or lying down position when you attend physical therapy. In this way, they can make recommendations for exercises that will help alleviate the pain produced directly by your movements. The therapist may also employ electrical stimulation to aid in the restoration of function.

Happy instructor assisting senior woman in exercising at gym

Restored mobility

Physical therapists treat pain and look for the underlying causes of the condition they are treating. Consider the following scenario: your lower back is tight, and the therapist’s attention may focus on releasing it from its tightness. If your back muscles are too weak to perform on your own, the therapist may recommend back strengthening exercises to help you restore your entire range of motion.

May eliminate the need for surgery

In any case, even in the direst of circumstances, you may consider surgery as a last choice, and physical therapy is one of the most proactive techniques for attempting to cure back pain in a conservative manner.

Reduces the risk of further injury

Suppose you are required to make repetitive motions as part of your job responsibilities or your athletic activity. In that case, your physical therapist will consider this and will provide you with recovery stretches to help you prevent sustaining another back injury in the future. fort lee pt.

Reduces the risk of falls

If you have bad posture or a degenerative illness that increases your risk of falling, you may benefit from physical therapy treatment. A physical therapist will recommend a course of therapy to help you regain your balance and coordination after an injury.


Stabilization exercises may classify as a therapeutic alternative in the second category. According to Houser, people who move their spine in distinct ways from their regular movements or have pain when making specific motions, such as turning over in bed or getting up from a chair, can benefit from these products. The development of this problem in some people that you may cause by a weakening or malfunctioning of the deep abdominal muscles, which help to stabilize the spine.


A physical therapist may use mobilization or manipulation to help persons who have spinal stiffness regain mobility. Those are the types of techniques that you may frequently connect with chiropractors. Osteoarthritis is one of the most common reasons for stiffness, but others are also.

The practitioner utilizes short and quick thrusting strokes over a joint while the patient’s body is precisely manipulating them. Movements are performed in the same positions as mobilization, but the technique is slower and gentler.

Exercise Benefits for Low Back Pain

An essential function in maintaining the integrity of the lumbar spine is played by the abdominal (stomach) and low back muscles that support it (low back). The abdominal muscles provide the anterior support column, which can generate pressure within the abdomen that is applied posteriorly to the spine, providing initial stabilizing support to the spinal column. The low back muscles put the spine from the back and provide posterior support to the spine, among other functions. Just to put it another way, muscles envelop the bony spine and discs; hence, the more influential the specific muscles that envelop the spine and discs, the less stress is exerted on the discs and joints of the spinal column. Patients must develop a belt of muscle that wraps around their spinal column.

Physical Therapy Before and After Back Surgery

According to a substantial body of research, the use of physical therapy and exercise is effective both before and after back surgery. The use of physical therapy can significantly shorten the length of time a patient needs to recover after surgery by enhancing their strength and stability during the recovery process. To effectively manage back pain, patients are encouraged to participate in physical therapy and exercise as part of their overall treatment plan, whether they are receiving non-surgical or surgical treatment. Because persons who suffer from low back pain are more likely to recuperate if they are in peak physical condition, it may suggest that they do so. The vast majority of people are urged to first try physical Therapy before considering back surgery. I recommend that you get professional advice and treatment from a “komeopt” physical therapist.



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